Chances are, like many of us, you have experienced some form of burnout in the workplace. Some of us find it hard to keep up with it all, or even find ourselves in a creative rut. Earlier this year, Buzzfeed wrote an article “How Millennials Became The Burnout Generation” about how many of us, not just millennials are experiencing chronic physical and emotional exhaustion from a never ending to-do list. 

So if you are feeling stuck, sinking in a quicksand of funk you just can’t get yourself out of, you are not alone. Together, with these10 tips, we will beat out burnout before it even has the chance to knock you out.